Leo James

Begin Again

Mental Wellness is not about being perfect. Positive Change does not depend on living mistake free. At Begin Again Therapy we work on a long term horizon. Every day is another chance to begin again. To strengthen healthy relationship patterns. To reprocess and recover from traumatic experiences. And to reach emotional development goals.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Empathy, Genuiness, and Unconditional Positive Regard

These are guiding principles that I bring into the session with my clients. I work with you to strengthen self insight, to discern what matters most as you navigate challenges, and to help you learn and reinforce the thinking and habits that let you live as your most inspired, empowered self.
Leo James, MA, LMFT
Individual and Relational Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Relationship Issues
  • Couples Counseling
  • Mindfulness
  • Compassion Fatigue
  • Adjustment Disorder
  • Anger Management
  • Blended Families
  • Communication Issues
  • Existential Crisis
  • Intellectual Disability
  • Loneliness
  • Panic Disorders
  • Perfectionism
  • PTSD
  • Seasonal Affective Disorder (SAD)
  • Social Anxiety
  • Stress
  • White Privilege

Approaches

  • Person-Centered
  • Relational Therapy
  • Family/Marital Therapy
  • Attachment-Based
  • Behavioral Therapy
  • Brainspotting
  • Culturally Sensitive
  • Emotionally Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Humanistic Therapy
  • Integrative Therapy
  • Psychotherapy
  • Strength-Based
  • Trauma Focused

Fees

  • Individual - 55 minutes: $150
  • Couple / Family / Group - 75 minutes: $180
  • Individual / Reprocessing Trauma - 75 minutes: $180

Location

Begin Again Therapy

3803 Silver Lake Rd NE Suite 100
Minneapolis, MN 55421-4574

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